Transforming Lives
Through Yoga. Building Stronger Women.
Brahan Yoga is a founder-led wellness organization helping women, children, seniors, communities, and global students achieve measurable health outcomes through evidence-based yoga programs.
S. Anupriya
Founder · Brahan Yoga
10+
Years of practice
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Years Experience
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Students Trained
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PCOD/PCOS Transformations
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Community Members
The Founder
Meet S. Anupriya
Founder of Brahan Yoga
- MSc in Yoga
- PhD Scholar
- Yoga Shiromani Certified
- Sivananda International Yoga Centre
- 10+ Years of Experience
Anupriya began her journey after witnessing how yoga could solve deep-rooted health challenges among women and children. What started as a passion evolved into Brahan Yoga — a wellness movement focused on measurable transformation.
Today she works with women, children, senior citizens, apartment communities, schools, hospitals, NRIs, and international students — bridging traditional practice with evidence-based outcomes.
- 2014
Discovers yoga as therapy
Begins exploring yoga's impact on women's and children's health.
- 2017
Sivananda training
Completes intensive training at Sivananda International Yoga Centre.
- 2019
Founds Brahan Yoga
Launches structured therapeutic programs for women's wellness.
- 2022
Global expansion
International students from USA and Europe join online cohorts.
- 2025
Leadership initiative
Mentoring the next generation of women wellness leaders.
Measurable Impact
Transformation in numbers.
Every program is measured. Every student tracked. Every outcome documented.
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Women helped with PCOD/PCOS
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Students trained
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Community members impacted
0%
Success in structured programs
0+
Years of experience
Global Reach
India · USA · Europe
Why Brahan Yoga
Not another yoga class.
A measurable movement.
Traditional Yoga Classes
The usual experience
- Generic, one-size-fits-all classes
- Limited or no follow-up
- No measurable outcomes
- Surface-level instruction
- Local community only
Brahan Yoga
Founder-led, evidence-based
- Personalized therapeutic approach
- Women's wellness specialization
- Founder-led mentorship
- Result-driven, tracked programs
- Global student community
- Clinical wellness collaborations
Programs
Specialized programs for every stage of life.
Signature Program
Helping women reclaim their health naturally.
A structured 6-month framework combining therapeutic yoga, breathwork, lifestyle alignment, and rigorous progress tracking. Built for real, measurable change.
01
Therapeutic Yoga
Asanas sequenced for hormonal balance and ovarian health.
02
Breathwork
Pranayama protocols to regulate the endocrine system.
03
Lifestyle Alignment
Diet, sleep, and movement coaching tuned to your cycle.
04
Progress Tracking
Monthly check-ins, measurements, and outcome reviews.
"After six months in the program my cycle regularized for the first time in years. Anupriya gave me my body back."
Priya M.
PCOS · Chennai
50+
Transformations
90%+
Positive outcomes
Global Reach
From Chennai to the world. Wherever women heal.
Brahan Yoga serves women and children globally through online and offline programs — with active student communities across India, the United States, and Europe.
"Anupriya's online sessions kept me grounded through grad school in Boston."
Meera · USA
"The discipline and depth I've found here is unlike any class I joined in Berlin."
Lena · Germany
"Authentic, structured, and rooted in tradition — exactly what I was searching for."
Rhea · UK
Collaborations
Trusted by institutions that shape communities.
Sivananda International
Hema Medical Centre
Billabong International School
Hiranandani Communities
Incor PBEL City
Voora Prithvi
St. Joseph's College
Sivananda International
Hema Medical Centre
Billabong International School
Hiranandani Communities
Incor PBEL City
Voora Prithvi
St. Joseph's College
Hema Medical Centre
Clinical PCOD/PCOS partnership · Madurai
Incor PBEL City
Apartment community wellness program
St. Joseph's College
Hackathon wellness sessions
Women Leadership Initiative
Become a Yoga Leader.
Brahan Yoga is building a community of women who want to learn yoga deeply and transform it into a meaningful profession, side income, or wellness business.
Learn Yoga Deeply
Master practice from a credentialed founder.
Learn Teaching
Pedagogy, sequencing, and student care.
Build Confidence
Speak, lead, and hold space with authority.
Earn Through Wellness
Side income, profession, or full business.
Become a Community Leader
Lead programs in your own city or society.
Voices
Real women. Real transformations.
"She built a program around our lives — not the other way around."
Women's Wellness · Chennai
Surya Namaskar program
"The children look forward to every session. Focus, posture, joy."
Billabong International School
Certified yoga workshop for kids
"From healing to leadership — together, every weekend."
Brahan Yoga Community
Beach session, Chennai
From their phones
Unfiltered messages from real students.
Parent of Anish
Kids Yoga · Chennai
Sindu
PCOS recovery · Madurai
Senior student, 72
Sports & wellness · Tamil Nadu
Media & Recognition
A track record built on delivered results.
2024
St. Joseph's College Hackathon
Wellness session for student innovators.
2024
Clinical Collaboration
Therapeutic yoga partnership with Hema Medical Centre.
2023
International Workshops
Live cohorts for students across USA & Europe.
2023
School Wellness Programs
Billabong International School ongoing partnership.
2022
Community Programs
Hiranandani, Incor PBEL City, Voora Prithvi rollouts.
2021
Recognition
Featured as a community wellness leader in Chennai.
Credentials & Press
Certified, recognized, documented.
Yoga Siromani
Sivananda International · 2020
M.Sc. Yoga
Annamalai University · First Class · 2023
A Special Visitor
School newsletter feature
St. Joseph's Hackathon
Wellness expert recognition
Gallery
Moments of transformation.
Contact
Start your wellness journey today.
@brahan_yoga
Chat with us
Phone
+91 · Available on request
From Healing to Leadership.
Based in Chennai · Serving India, USA & Europe